You've probably heard about the new fitness-at-work program initiated by the headoffice to encourage us to incorporate some exercise into our daily work routine. SandraMaxwell of personnel has taken on responsibility for the fitness-at-work program at theLakewood facility. She has nominated me to set up a walking group, to be known asWalk at Work. We are lucky to work in a beautiful area surrounded by parks, so whatbetter place to take a walk?Walk at Work will meet during the lunch break, beginning next Monday. The aim is towalk together along the footpaths for at least twenty minutes. There will be two walkseach day, one at 12:30 P.M., led by me, and the second at 1:00 P.M., led by Jim Dixon.This program is fully supported by Sanderson Associates, which has arranged for allstaff who enroll in Walk at Work to receive a ten percent discount on membership atLakewood Fitness Center, a state-of-the-art fitness complex with gyms, a swimmingpool, and exercise classes.We think this is a great idea, and we hope you will too, so why not join us? You cane-mail me or just meet us at the main entrance on Monday at 12:30 P.M. or 1:00 P.M.
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